Posts Tagged ‘Running’
What is the next treatment option for shin splints? I already have custom orthotics?
idk asked: I saw a podiatrist for shin splints and flat feet. I then got custom orthotics. Dr said it would help with the shin splints. I still have the shin splints and it is over a year later. What is the next treatment option? I am a female young teen. I stretch before everything ...Read more.
I am looking at getting orthotics for running. If I do will I be forced to wear them in all my shoes?
Adam asked: I am looking at getting orthotics for running. If I do will I have to wear them in all my shoes? I have run alot in the past and never needed them before. But I have mild overpronation especially in my right foot. I am training for the military and want to make ...Read more.
How do I break in custom orthotics?
traveler07 asked: I just had a pair of custom orthotics created for running (I have bad form.. recurrent knee and foot problems). I’m trying to wear them 1-2 hours/day to start… but at what point will they be ready to use for runs?